a gentle landing, a space to simply be. to feel seen, heard, understood. to laugh, cry, swear, wonder.

I take a holistic approach, considering your wholeness - your values, your cycles, your creativity, your relationships, your environments, your nervous system, your body. What you believe in and why.

I take a person-centred, trauma-informed and neuroaffirming approach, exploring with compassion and curiosity, to support you facilitate change as you create a sustainable life.

Counselling

therapy for…

A woman holding a child in a forest with tall, thin trees and dappled sunlight filtering through the leaves.

matrescence + motherhood

A purple sky at dusk with a crescent moon and stars visible, framed by the silhouette of bare tree branches.

cyclic exploration + somatic work

A white mask lying on a pile of fallen tree branches and twigs.

neurodivergence + identity work

A collage of various paper cutouts, stickers, and drawings layered together, featuring comic-style artwork, abstract shapes, and patterns in colors such as pink, blue, yellow, black, and glittery silver. Some cutouts include illustrations of faces, cartoon characters, and geometric elements.

creativity + authentic expression

A narrow river flowing through a deep, lush green canyon with tall, steep rock walls and dense vegetation.

truth seeking + meaning making

book appointment

FREE 15 minute

connection call?

a good therapist isn’t always the right therapist - let’s have a chat and see if we vibe and if your needs are within my scope.